Coach Deb

Need to climb more, better, faster?? Twice a week, every week from now until September, I will be doing this route. (10.4 miles/ 1130 ft gain) No worries about no drop, as it is a loop and each rider can do what they need to without being far from the group. Very few cars - you will see more turkeys than cars. Bathrooms and access to your car to refuel, no long drives to Lookout, Boulder, or Dinosaur Ridge. Just focus and grit. Do one loop, two, three......I will be increasing one loop every other week or so, trying to get to a total of five. Come every week, or come once to learn the route and then do it on your own anytime. My week is a bit flexible, so if you are truly interested, please comment on the best times. Currently, I am thinking Mondays and Thursdays and will likely switch to Saturdays after August 1. Work up to 5 loops, and you have a great chance of feeling like your 70.3 or even full is easy!

LIMIT 5 Riders